If you are considering harming yourself or anyone else, tell someone now!
In first responder work, you see more traumatic events than the average person. Sometimes these traumas begin to take a toll. You may be surprised how talking with a coworker, loved one, friend, or an EAP provider can help.
You may call 911 for assistance or go a hospital emergency room.
Contact the Wyoming Free Crisis hotline 1-800-457-9312 or visit their site; or the National Suicide Prevention Lifeline at 1-880-273-8255 https://suicidepreventionlifeline.org/