If you are considering harming yourself or anyone else, tell someone now!

Speak to a coworker, loved one, or friend.

Contact an EAP provider
You may call dispatch or 911 for assistance or go a hospital emergency room.
Or, call the Wyoming Free Crisis hotline 1-800-457-9312

Call the Fire/Ems Helpline: 1-888-731-FIRE (3473) or visit their website

Right now you may feel like you are lone, but  you aren’t. In 2017, there were approximately 103 firefighters who took their own life. This value is projected to be only 40% of the actual numbers, meaning an accurate figure is more along the lines of 257 deaths (USFA). The combination of your profession and even just life itself makes handling everything very challenging. You can over come this. Please reach out to the above mentioned resources.